PortionCalc

1/2 Cup of Fried Catfish in Grams

1/2 cup of fried catfish weighs 68 grams, or 2.4 oz.

This is the USDA household measure for fried catfish. That amount has 172 calories. Packing, chopping and moisture change how much fits in a cup, so a kitchen scale gives the most accurate count.

Fried Catfish Calorie Calculator

172cal
in 1/2 cup of fried catfish (68 g)
Protein9.1 g22% of calories
Fat11 g60% of calories
Carbs7.9 g19% of calories
9% of a 2,000 calorie day

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    Fried Catfish cups to grams

    AmountGramsOuncesCalories
    1/4 cup34 g1.2 oz86
    1/3 cup45 g1.6 oz115
    1/2 cup68 g2.4 oz172
    2/3 cup90 g3.2 oz230
    3/4 cup101 g3.6 oz258
    1 cup135 g4.8 oz344
    1 1/2 cups203 g7.1 oz516
    2 cups270 g9.5 oz689
    3 cups405 g14 oz1033
    4 cups540 g19 oz1377

    Fried Catfish calories by serving size

    Common amounts of fried catfish with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    50g50 g1286.7 g8.3 g5.9 g
    1/2 cup68 g1729.1 g11 g7.9 g
    1 small fillet90 g23012 g15 g11 g
    100g100 g25513 g17 g12 g
    4 oz113 g28915 g19 g13 g
    1 large fillet135 g34418 g23 g16 g
    1 cup135 g34418 g23 g16 g
    2 small fillets180 g45924 g30 g21 g
    200g200 g51027 g33 g23 g
    2 large fillets270 g68936 g45 g32 g
    1 whole fish270 g68936 g45 g32 g
    2 whole fishes540 g137773 g90 g63 g

    Fried Catfish vs similar foods

    Calories per 100 g compared with other fish and seafood.

    Grilled Salmon259
    Fried Catfish255
    Coated Baked or Broiled Catfish205
    Baked or Broiled Catfish189
    Grilled Catfish171
    Steamed Catfish150
    Raw Farm Raised Catfish129

    Fried Catfish: common questions

    How many grams are in 1/2 cup of fried catfish?

    1/2 cup of fried catfish is about 68 g.

    How many calories are in 1/2 cup of fried catfish?

    1/2 cup of fried catfish has 172 calories.

    How many cups is 100 g of fried catfish?

    100 g of fried catfish is about 3/4 cup.

    More about fried catfish

    Calories by amount

    100g200g4 oz1 small fillet2 small fillets3 small fillets1 large fillet2 large fillets3 large fillets1 whole fish

    Amount for a target

    100 calories200 calories300 calories500 calories20 g protein30 g protein40 g protein

    Weights and conversions

    1 cup in gramsWeight of one small filletWeight of one large filletWeight of one whole fish

    Related foods

    All fried catfish nutritionCoated Baked or Broiled CatfishBaked or Broiled CatfishGrilled CatfishSteamed Catfish

    Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2706238. Original description: Fish, catfish, fried. Portion weights are USDA household measures.