Calories in 250g of Egg Bread Roll

250g of egg bread roll (250 g) has 718 calories. That is 36% of a 2,000 calorie diet.

The calories come from 24 g of protein, 15 g of fat and 120 g of carbohydrates, a split of 13% protein, 19% fat and 68% carbs. For comparison, 200g of egg bread roll has 574 and 300g of egg bread roll has 861 calories. Burning 718 calories takes about 128 minutes of brisk walking or 58 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Egg Bread Roll Calorie Calculator

AmountUnit

718cal

in 250g of egg bread roll (250 g)

Protein24 g13% of calories

Fat15 g19% of calories

Carbs120 g68% of calories

36% of a 2,000 calorie day

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Egg Bread Roll calories by serving size

Common amounts of egg bread roll with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Fat	Carbs
1 egg bread roll	28 g	80	2.7 g	1.7 g	13 g
1 oz	28 g	81	2.7 g	1.7 g	14 g
50g	50 g	144	4.8 g	3 g	24 g
2 egg bread rolls	56 g	161	5.3 g	3.4 g	27 g
100g	100 g	287	9.5 g	6 g	48 g
4 oz	113 g	325	11 g	6.8 g	54 g
200g	200 g	574	19 g	12 g	96 g
250g	250 g	718	24 g	15 g	120 g

Egg Bread Roll vs similar foods

Calories per 100 g compared with other breads and baked goods.

Hard Roll293

Hard White Roll293

Egg Bread Roll287

Rye Dinner Roll286

Soft White Roll279

French Roll277

Diet Roll272

Egg Bread Roll: common questions

How many calories are in 250g of egg bread roll?

250g of egg bread roll weighs about 250 g and has 718 calories.

How much protein is in 250g of egg bread roll?

250g of egg bread roll has 24 g of protein, which is 48% of the 50 g Daily Value.

How many carbs are in 250g of egg bread roll?

250g of egg bread roll has 120 g of carbohydrates, including 5.8 g of fiber and 4.5 g of sugars.

How much egg bread roll is 100 calories?

100 calories of egg bread roll is 35 g, about 1 egg bread roll.

More about egg bread roll

Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2707659. Original description: Roll, egg bread. Portion weights are USDA household measures.