How Much Does an Egg Bread Roll Weigh?
An egg bread roll weighs about 28 grams (1 ounce).
That is the USDA average for one egg bread roll, which has 80 calories and 2.7 g of protein. Sizes vary, so weigh yours if you track closely.
Egg Bread Roll Calorie Calculator
80cal
in 1 egg bread roll (28 g)Protein2.7 g13% of calories
Fat1.7 g19% of calories
Carbs13 g68% of calories
4% of a 2,000 calorie day
Your meal
Add portions from any food page to build a meal total. It stays in this browser.
Total
Egg Bread Roll weight by size and measure
| Measure | Grams | Ounces | Calories |
|---|---|---|---|
| 1 egg bread roll | 28 g | 1 oz | 80 |
Egg Bread Roll calories by serving size
Common amounts of egg bread roll with calories and macros. Tap a row for its full nutrition page.
| Serving | Weight | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| 1 egg bread roll | 28 g | 80 | 2.7 g | 1.7 g | 13 g |
| 1 oz | 28 g | 81 | 2.7 g | 1.7 g | 14 g |
| 50g | 50 g | 144 | 4.8 g | 3 g | 24 g |
| 2 egg bread rolls | 56 g | 161 | 5.3 g | 3.4 g | 27 g |
| 100g | 100 g | 287 | 9.5 g | 6 g | 48 g |
| 4 oz | 113 g | 325 | 11 g | 6.8 g | 54 g |
| 200g | 200 g | 574 | 19 g | 12 g | 96 g |
Egg Bread Roll vs similar foods
Calories per 100 g compared with other breads and baked goods.
Egg Bread Roll: common questions
How much does an egg bread roll weigh?
About 28 g, or 1 ounce.
How many calories are in an egg bread roll?
An egg bread roll has 80 calories.
More about egg bread roll
Amount for a target
Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2707659. Original description: Roll, egg bread. Portion weights are USDA household measures.