Calories in 250g of Edam Cheese
250g of edam cheese (250 g) has 893 calories. That is 45% of a 2,000 calorie diet.
The calories come from 62 g of protein, 71 g of fat and 3.6 g of carbohydrates, a split of 28% protein, 71% fat and 2% carbs. For comparison, 200g of edam cheese has 714 and 300g of edam cheese has 1071 calories. Burning 893 calories takes about 159 minutes of brisk walking or 72 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Edam Cheese Calorie Calculator
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Edam Cheese calories by serving size
Common amounts of edam cheese with calories and macros. Tap a row for its full nutrition page.
Edam Cheese vs similar foods
Calories per 100 g compared with other dairy and cheese.
Edam Cheese: common questions
How many calories are in 250g of edam cheese?
250g of edam cheese weighs about 250 g and has 893 calories.
How much protein is in 250g of edam cheese?
250g of edam cheese has 62 g of protein, which is 125% of the 50 g Daily Value.
How many carbs are in 250g of edam cheese?
250g of edam cheese has 3.6 g of carbohydrates, including 0 g of fiber and 0 g of sugars.
More about edam cheese
Amount for a target
Source: USDA FoodData Central, SR Legacy. FDC ID 173419. Original description: Cheese, edam. Portion weights are USDA household measures.