PortionCalc

Calories in 200g of Edam Cheese

200g of edam cheese (200 g) has 714 calories. That is 36% of a 2,000 calorie diet.

The calories come from 50 g of protein, 57 g of fat and 2.9 g of carbohydrates, a split of 28% protein, 71% fat and 2% carbs. For comparison, 150g of edam cheese has 536 and 250g of edam cheese has 893 calories. Burning 714 calories takes about 128 minutes of brisk walking or 58 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Edam Cheese Calorie Calculator

714cal
in 200g of edam cheese (200 g)
Protein50 g28% of calories
Fat57 g71% of calories
Carbs2.9 g2% of calories
36% of a 2,000 calorie day

Your meal

Add portions from any food page to build a meal total. It stays in this browser.

    Edam Cheese calories by serving size

    Common amounts of edam cheese with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    50g50 g17912 g14 g0.7 g
    100g100 g35725 g29 g1.4 g
    4 oz113 g40528 g32 g1.6 g
    200g200 g71450 g57 g2.9 g

    Edam Cheese vs similar foods

    Calories per 100 g compared with other dairy and cheese.

    Edam Cheese: common questions

    How many calories are in 200g of edam cheese?

    200g of edam cheese weighs about 200 g and has 714 calories.

    How much protein is in 200g of edam cheese?

    200g of edam cheese has 50 g of protein, which is 100% of the 50 g Daily Value.

    How many carbs are in 200g of edam cheese?

    200g of edam cheese has 2.9 g of carbohydrates, including 0 g of fiber and 0 g of sugars.

    More about edam cheese

    Source: USDA FoodData Central, SR Legacy. FDC ID 173419. Original description: Cheese, edam. Portion weights are USDA household measures.