Calories in 150g of Edam Cheese
150g of edam cheese (150 g) has 536 calories. That is 27% of a 2,000 calorie diet.
The calories come from 37 g of protein, 43 g of fat and 2.1 g of carbohydrates, a split of 28% protein, 71% fat and 2% carbs. For comparison, 100g of edam cheese has 357 and 200g of edam cheese has 714 calories. Burning 536 calories takes about 96 minutes of brisk walking or 43 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Edam Cheese Calorie Calculator
Your meal
Add portions from any food page to build a meal total. It stays in this browser.
Edam Cheese calories by serving size
Common amounts of edam cheese with calories and macros. Tap a row for its full nutrition page.
Edam Cheese vs similar foods
Calories per 100 g compared with other dairy and cheese.
Edam Cheese: common questions
How many calories are in 150g of edam cheese?
150g of edam cheese weighs about 150 g and has 536 calories.
How much protein is in 150g of edam cheese?
150g of edam cheese has 37 g of protein, which is 75% of the 50 g Daily Value.
How many carbs are in 150g of edam cheese?
150g of edam cheese has 2.1 g of carbohydrates, including 0 g of fiber and 0 g of sugars.
More about edam cheese
Amount for a target
Source: USDA FoodData Central, SR Legacy. FDC ID 173419. Original description: Cheese, edam. Portion weights are USDA household measures.