Calories in 6 Oz of Dry Spinach Spaghetti
6 oz of dry spinach spaghetti (170 g) has 633 calories. That is 32% of a 2,000 calorie diet.
The calories come from 23 g of protein, 2.7 g of fat and 127 g of carbohydrates, a split of 15% protein, 4% fat and 82% carbs. For comparison, 4 oz of dry spinach spaghetti has 422 calories. Burning 633 calories takes about 113 minutes of brisk walking or 51 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Dry Spinach Spaghetti Calorie Calculator
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Dry Spinach Spaghetti calories by serving size
Common amounts of dry spinach spaghetti with calories and macros. Tap a row for its full nutrition page.
Dry Spinach Spaghetti vs similar foods
Calories per 100 g compared with other grains, rice and pasta.
Dry Spinach Spaghetti: common questions
How many calories are in 6 oz of dry spinach spaghetti?
6 oz of dry spinach spaghetti weighs about 170 g and has 633 calories.
How much protein is in 6 oz of dry spinach spaghetti?
6 oz of dry spinach spaghetti has 23 g of protein, which is 45% of the 50 g Daily Value.
How many carbs are in 6 oz of dry spinach spaghetti?
6 oz of dry spinach spaghetti has 127 g of carbohydrates, including 18 g of fiber and 4.6 g of sugars.
More about dry spinach spaghetti
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Weights and conversions
Source: USDA FoodData Central, SR Legacy. FDC ID 168911. Original description: Spaghetti, spinach, dry. Portion weights are USDA household measures.