100g Dry Spinach Spaghetti Cooked Weight
100 g of dry spinach spaghetti becomes about 286 g of cooked spinach spaghetti.
It absorbs water and gains about 186% in weight, while the calories stay the same. Both amounts have 372 calories. We estimate the yield from USDA calorie density of the raw and cooked forms, so real results depend on cooking time and method.
Dry Spinach Spaghetti Calorie Calculator
Your meal
Add portions from any food page to build a meal total. It stays in this browser.
Dry Spinach Spaghetti to Cooked Spinach Spaghetti weight chart
Calories stay the same when water cooks out or soaks in, so the same calories sit in a different weight. See Cooked Spinach Spaghetti nutrition.
| Dry Spinach Spaghetti | Cooked Spinach Spaghetti | Calories |
|---|---|---|
| 50 g | 143 g | 186 |
| 100 g | 286 g | 372 |
| 150 g | 429 g | 558 |
| 200 g | 572 g | 744 |
| 250 g | 716 g | 930 |
| 300 g | 859 g | 1116 |
| 400 g | 1145 g | 1488 |
| 500 g | 1431 g | 1860 |
| 750 g | 2147 g | 2790 |
| 1000 g | 2862 g | 3720 |
Dry Spinach Spaghetti calories by serving size
Common amounts of dry spinach spaghetti with calories and macros. Tap a row for its full nutrition page.
Dry Spinach Spaghetti vs similar foods
Calories per 100 g compared with other grains, rice and pasta.
Dry Spinach Spaghetti: common questions
How much does 100g of dry spinach spaghetti weigh cooked?
About 286 g once cooked.
How many calories are in 100g of dry spinach spaghetti?
100 g of dry spinach spaghetti has 372 calories.
More about dry spinach spaghetti
Amount for a target
Weights and conversions
Source: USDA FoodData Central, SR Legacy. FDC ID 168911. Original description: Spaghetti, spinach, dry. Portion weights are USDA household measures.