PortionCalc

How Much Dry Spinach Spaghetti Is 300 Calories?

300 calories of dry spinach spaghetti is 81 g (2.8 oz).

That amount has 11 g of protein, 1.3 g of fat and 60 g of carbohydrates. Dry spinach spaghetti has 372 calories per 100 g, so every 10 g adds about 37.2 calories.

Dry Spinach Spaghetti Calorie Calculator

81g
81 g of dry spinach spaghetti gives 300 calories.
Protein11 g15% of calories
Fat1.3 g4% of calories
Carbs60 g82% of calories
15% of a 2,000 calorie day

Your meal

Add portions from any food page to build a meal total. It stays in this browser.

    How much dry spinach spaghetti for other calorie targets

    TargetWeightAboutProtein
    100 calories27 g-3.6 g
    200 calories54 g-7.2 g
    300 calories81 g-11 g
    500 calories134 g-18 g

    Dry Spinach Spaghetti calories by serving size

    Common amounts of dry spinach spaghetti with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    50g50 g1866.7 g0.8 g37 g
    100g100 g37213 g1.6 g75 g
    4 oz113 g42215 g1.8 g85 g
    200g200 g74427 g3.1 g150 g

    Dry Spinach Spaghetti vs similar foods

    Calories per 100 g compared with other grains, rice and pasta.

    Dry Spinach Spaghetti: common questions

    How much dry spinach spaghetti is 300 calories?

    300 calories of dry spinach spaghetti is about 81 g.

    How many calories are in 100 g of dry spinach spaghetti?

    100 g of dry spinach spaghetti has 372 calories.

    How much protein is in 300 calories of dry spinach spaghetti?

    300 calories of dry spinach spaghetti gives you 11 g of protein.

    More about dry spinach spaghetti

    Source: USDA FoodData Central, SR Legacy. FDC ID 168911. Original description: Spaghetti, spinach, dry. Portion weights are USDA household measures.