PortionCalc

Calories in 100g of Dry Spinach Spaghetti

100g of dry spinach spaghetti (100 g) has 372 calories. That is 19% of a 2,000 calorie diet.

The calories come from 13 g of protein, 1.6 g of fat and 75 g of carbohydrates, a split of 15% protein, 4% fat and 82% carbs. For comparison, 50g of dry spinach spaghetti has 186 and 150g of dry spinach spaghetti has 558 calories. Burning 372 calories takes about 66 minutes of brisk walking or 30 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Dry Spinach Spaghetti Calorie Calculator

372cal
in 100g of dry spinach spaghetti (100 g)
Protein13 g15% of calories
Fat1.6 g4% of calories
Carbs75 g82% of calories
19% of a 2,000 calorie day

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    Dry Spinach Spaghetti calories by serving size

    Common amounts of dry spinach spaghetti with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    50g50 g1866.7 g0.8 g37 g
    100g100 g37213 g1.6 g75 g
    4 oz113 g42215 g1.8 g85 g
    200g200 g74427 g3.1 g150 g

    Dry Spinach Spaghetti vs similar foods

    Calories per 100 g compared with other grains, rice and pasta.

    Dry Spinach Spaghetti: common questions

    How many calories are in 100g of dry spinach spaghetti?

    100g of dry spinach spaghetti weighs about 100 g and has 372 calories.

    How much protein is in 100g of dry spinach spaghetti?

    100g of dry spinach spaghetti has 13 g of protein, which is 27% of the 50 g Daily Value.

    How many carbs are in 100g of dry spinach spaghetti?

    100g of dry spinach spaghetti has 75 g of carbohydrates, including 11 g of fiber and 2.7 g of sugars.

    More about dry spinach spaghetti

    Source: USDA FoodData Central, SR Legacy. FDC ID 168911. Original description: Spaghetti, spinach, dry. Portion weights are USDA household measures.