Calories in 300g of Dry Spinach Spaghetti
300g of dry spinach spaghetti (300 g) has 1116 calories. That is 56% of a 2,000 calorie diet.
The calories come from 40 g of protein, 4.7 g of fat and 224 g of carbohydrates, a split of 15% protein, 4% fat and 82% carbs. For comparison, 250g of dry spinach spaghetti has 930 and 500g of dry spinach spaghetti has 1860 calories. Burning 1116 calories takes about 199 minutes of brisk walking or 90 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Dry Spinach Spaghetti Calorie Calculator
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Dry Spinach Spaghetti calories by serving size
Common amounts of dry spinach spaghetti with calories and macros. Tap a row for its full nutrition page.
Dry Spinach Spaghetti vs similar foods
Calories per 100 g compared with other grains, rice and pasta.
Dry Spinach Spaghetti: common questions
How many calories are in 300g of dry spinach spaghetti?
300g of dry spinach spaghetti weighs about 300 g and has 1116 calories.
How much protein is in 300g of dry spinach spaghetti?
300g of dry spinach spaghetti has 40 g of protein, which is 80% of the 50 g Daily Value.
How many carbs are in 300g of dry spinach spaghetti?
300g of dry spinach spaghetti has 224 g of carbohydrates, including 32 g of fiber and 8.2 g of sugars.
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Weights and conversions
Source: USDA FoodData Central, SR Legacy. FDC ID 168911. Original description: Spaghetti, spinach, dry. Portion weights are USDA household measures.