Calories in 2 Oz of Dry Spinach Spaghetti
2 oz of dry spinach spaghetti (57 g) has 211 calories. That is 11% of a 2,000 calorie diet.
The calories come from 7.6 g of protein, 0.9 g of fat and 42 g of carbohydrates, a split of 15% protein, 4% fat and 82% carbs. For comparison, 3 oz of dry spinach spaghetti has 316 calories. Burning 211 calories takes about 38 minutes of brisk walking or 17 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Dry Spinach Spaghetti Calorie Calculator
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Dry Spinach Spaghetti calories by serving size
Common amounts of dry spinach spaghetti with calories and macros. Tap a row for its full nutrition page.
Dry Spinach Spaghetti vs similar foods
Calories per 100 g compared with other grains, rice and pasta.
Dry Spinach Spaghetti: common questions
How many calories are in 2 oz of dry spinach spaghetti?
2 oz of dry spinach spaghetti weighs about 57 g and has 211 calories.
How much protein is in 2 oz of dry spinach spaghetti?
2 oz of dry spinach spaghetti has 7.6 g of protein, which is 15% of the 50 g Daily Value.
How many carbs are in 2 oz of dry spinach spaghetti?
2 oz of dry spinach spaghetti has 42 g of carbohydrates, including 6 g of fiber and 1.5 g of sugars.
More about dry spinach spaghetti
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Weights and conversions
Source: USDA FoodData Central, SR Legacy. FDC ID 168911. Original description: Spaghetti, spinach, dry. Portion weights are USDA household measures.