PortionCalc

Calories in 250g of Dry Spinach Spaghetti

250g of dry spinach spaghetti (250 g) has 930 calories. That is 47% of a 2,000 calorie diet.

The calories come from 33 g of protein, 3.9 g of fat and 187 g of carbohydrates, a split of 15% protein, 4% fat and 82% carbs. For comparison, 200g of dry spinach spaghetti has 744 and 300g of dry spinach spaghetti has 1116 calories. Burning 930 calories takes about 166 minutes of brisk walking or 75 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Dry Spinach Spaghetti Calorie Calculator

930cal
in 250g of dry spinach spaghetti (250 g)
Protein33 g15% of calories
Fat3.9 g4% of calories
Carbs187 g82% of calories
47% of a 2,000 calorie day

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    Dry Spinach Spaghetti calories by serving size

    Common amounts of dry spinach spaghetti with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    50g50 g1866.7 g0.8 g37 g
    100g100 g37213 g1.6 g75 g
    4 oz113 g42215 g1.8 g85 g
    200g200 g74427 g3.1 g150 g
    250g250 g93033 g3.9 g187 g

    Dry Spinach Spaghetti vs similar foods

    Calories per 100 g compared with other grains, rice and pasta.

    Dry Spinach Spaghetti: common questions

    How many calories are in 250g of dry spinach spaghetti?

    250g of dry spinach spaghetti weighs about 250 g and has 930 calories.

    How much protein is in 250g of dry spinach spaghetti?

    250g of dry spinach spaghetti has 33 g of protein, which is 67% of the 50 g Daily Value.

    How many carbs are in 250g of dry spinach spaghetti?

    250g of dry spinach spaghetti has 187 g of carbohydrates, including 27 g of fiber and 6.8 g of sugars.

    More about dry spinach spaghetti

    Source: USDA FoodData Central, SR Legacy. FDC ID 168911. Original description: Spaghetti, spinach, dry. Portion weights are USDA household measures.