PortionCalc

Calories in 150g of Dry Spinach Spaghetti

150g of dry spinach spaghetti (150 g) has 558 calories. That is 28% of a 2,000 calorie diet.

The calories come from 20 g of protein, 2.4 g of fat and 112 g of carbohydrates, a split of 15% protein, 4% fat and 82% carbs. For comparison, 100g of dry spinach spaghetti has 372 and 200g of dry spinach spaghetti has 744 calories. Burning 558 calories takes about 100 minutes of brisk walking or 45 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Dry Spinach Spaghetti Calorie Calculator

558cal
in 150g of dry spinach spaghetti (150 g)
Protein20 g15% of calories
Fat2.4 g4% of calories
Carbs112 g82% of calories
28% of a 2,000 calorie day

Your meal

Add portions from any food page to build a meal total. It stays in this browser.

    Dry Spinach Spaghetti calories by serving size

    Common amounts of dry spinach spaghetti with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    50g50 g1866.7 g0.8 g37 g
    100g100 g37213 g1.6 g75 g
    4 oz113 g42215 g1.8 g85 g
    150g150 g55820 g2.4 g112 g
    200g200 g74427 g3.1 g150 g

    Dry Spinach Spaghetti vs similar foods

    Calories per 100 g compared with other grains, rice and pasta.

    Dry Spinach Spaghetti: common questions

    How many calories are in 150g of dry spinach spaghetti?

    150g of dry spinach spaghetti weighs about 150 g and has 558 calories.

    How much protein is in 150g of dry spinach spaghetti?

    150g of dry spinach spaghetti has 20 g of protein, which is 40% of the 50 g Daily Value.

    How many carbs are in 150g of dry spinach spaghetti?

    150g of dry spinach spaghetti has 112 g of carbohydrates, including 16 g of fiber and 4.1 g of sugars.

    More about dry spinach spaghetti

    Source: USDA FoodData Central, SR Legacy. FDC ID 168911. Original description: Spaghetti, spinach, dry. Portion weights are USDA household measures.