Calories in 200g of Dry Couscous
200g of dry couscous (200 g) has 752 calories. That is 38% of a 2,000 calorie diet.
The calories come from 26 g of protein, 1.3 g of fat and 155 g of carbohydrates, a split of 14% protein, 2% fat and 85% carbs. For comparison, 150g of dry couscous has 564 and 250g of dry couscous has 940 calories. Burning 752 calories takes about 134 minutes of brisk walking or 61 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Dry Couscous Calorie Calculator
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Dry Couscous calories by serving size
Common amounts of dry couscous with calories and macros. Tap a row for its full nutrition page.
Dry Couscous vs similar foods
Calories per 100 g compared with other grains, rice and pasta.
Dry Couscous: common questions
How many calories are in 200g of dry couscous?
200g of dry couscous weighs about 200 g and has 752 calories.
How much protein is in 200g of dry couscous?
200g of dry couscous has 26 g of protein, which is 51% of the 50 g Daily Value.
How many carbs are in 200g of dry couscous?
200g of dry couscous has 155 g of carbohydrates, including 10 g of fiber.
How much dry couscous is 100 calories?
100 calories of dry couscous is 27 g, about 1/4 cup of dry couscous.
More about dry couscous
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Weights and conversions
Source: USDA FoodData Central, SR Legacy. FDC ID 169699. Original description: Couscous, dry. Portion weights are USDA household measures.