PortionCalc

200g Dry Couscous Cooked Weight

200 g of dry couscous becomes about 671 g of cooked couscous.

It absorbs water and gains about 236% in weight, while the calories stay the same. Both amounts have 752 calories. We estimate the yield from USDA calorie density of the raw and cooked forms, so real results depend on cooking time and method.

Dry Couscous Calorie Calculator

752cal
in 200g of dry couscous (200 g)
Protein26 g14% of calories
Fat1.3 g2% of calories
Carbs155 g85% of calories
38% of a 2,000 calorie day

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    Dry Couscous to Cooked Couscous weight chart

    Calories stay the same when water cooks out or soaks in, so the same calories sit in a different weight. See Cooked Couscous nutrition.

    Dry CouscousCooked CouscousCalories
    50 g168 g188
    100 g336 g376
    150 g504 g564
    200 g671 g752
    250 g839 g940
    300 g1007 g1128
    400 g1343 g1504
    500 g1679 g1880
    750 g2518 g2820
    1000 g3357 g3760

    Dry Couscous calories by serving size

    Common amounts of dry couscous with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    50g50 g1886.4 g0.3 g39 g
    1/2 cup87 g32511 g0.6 g67 g
    100g100 g37613 g0.6 g77 g
    4 oz113 g42614 g0.7 g88 g
    1 cup173 g65022 g1.1 g134 g
    200g200 g75226 g1.3 g155 g

    Dry Couscous vs similar foods

    Calories per 100 g compared with other grains, rice and pasta.

    Dry Couscous: common questions

    How much does 200g of dry couscous weigh cooked?

    About 671 g once cooked.

    How many calories are in 200g of dry couscous?

    200 g of dry couscous has 752 calories.

    More about dry couscous

    Source: USDA FoodData Central, SR Legacy. FDC ID 169699. Original description: Couscous, dry. Portion weights are USDA household measures.