Calories in 500g of Dried Pinyon Pine Nuts
500g of dried pinyon pine nuts (500 g) has 3145 calories. That is 157% of a 2,000 calorie diet.
The calories come from 58 g of protein, 305 g of fat and 97 g of carbohydrates, a split of 7% protein, 82% fat and 11% carbs. For comparison, 300g of dried pinyon pine nuts has 1887 calories. Burning 3145 calories takes about 562 minutes of brisk walking or 254 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Dried Pinyon Pine Nuts Calorie Calculator
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Dried Pinyon Pine Nuts calories by serving size
Common amounts of dried pinyon pine nuts with calories and macros. Tap a row for its full nutrition page.
Dried Pinyon Pine Nuts vs similar foods
Calories per 100 g compared with other nuts and seeds.
Dried Pinyon Pine Nuts: common questions
How many calories are in 500g of dried pinyon pine nuts?
500g of dried pinyon pine nuts weighs about 500 g and has 3145 calories.
How much protein is in 500g of dried pinyon pine nuts?
500g of dried pinyon pine nuts has 58 g of protein, which is 116% of the 50 g Daily Value.
How many carbs are in 500g of dried pinyon pine nuts?
500g of dried pinyon pine nuts has 97 g of carbohydrates, including 54 g of fiber.
More about dried pinyon pine nuts
Amount for a target
Source: USDA FoodData Central, SR Legacy. FDC ID 170592. Original description: Nuts, pine nuts, pinyon, dried. Portion weights are USDA household measures.