Calories in 200g of Dried Pinyon Pine Nuts
200g of dried pinyon pine nuts (200 g) has 1258 calories. That is 63% of a 2,000 calorie diet.
The calories come from 23 g of protein, 122 g of fat and 39 g of carbohydrates, a split of 7% protein, 82% fat and 11% carbs. For comparison, 150g of dried pinyon pine nuts has 944 and 250g of dried pinyon pine nuts has 1573 calories. Burning 1258 calories takes about 225 minutes of brisk walking or 101 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Dried Pinyon Pine Nuts Calorie Calculator
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Dried Pinyon Pine Nuts calories by serving size
Common amounts of dried pinyon pine nuts with calories and macros. Tap a row for its full nutrition page.
Dried Pinyon Pine Nuts vs similar foods
Calories per 100 g compared with other nuts and seeds.
Dried Pinyon Pine Nuts: common questions
How many calories are in 200g of dried pinyon pine nuts?
200g of dried pinyon pine nuts weighs about 200 g and has 1258 calories.
How much protein is in 200g of dried pinyon pine nuts?
200g of dried pinyon pine nuts has 23 g of protein, which is 46% of the 50 g Daily Value.
How many carbs are in 200g of dried pinyon pine nuts?
200g of dried pinyon pine nuts has 39 g of carbohydrates, including 21 g of fiber.
More about dried pinyon pine nuts
Amount for a target
Source: USDA FoodData Central, SR Legacy. FDC ID 170592. Original description: Nuts, pine nuts, pinyon, dried. Portion weights are USDA household measures.