How Much Dried Pinyon Pine Nuts Is 300 Calories?
300 calories of dried pinyon pine nuts is 48 g (1.7 oz).
That amount has 5.5 g of protein, 29 g of fat and 9.2 g of carbohydrates. Dried pinyon pine nuts has 629 calories per 100 g, so every 10 g adds about 62.9 calories.
Dried Pinyon Pine Nuts Calorie Calculator
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How much dried pinyon pine nuts for other calorie targets
| Target | Weight | About | Protein |
|---|---|---|---|
| 100 calories | 16 g | - | 1.8 g |
| 200 calories | 32 g | - | 3.7 g |
| 300 calories | 48 g | - | 5.5 g |
| 500 calories | 79 g | - | 9.2 g |
Dried Pinyon Pine Nuts calories by serving size
Common amounts of dried pinyon pine nuts with calories and macros. Tap a row for its full nutrition page.
Dried Pinyon Pine Nuts vs similar foods
Calories per 100 g compared with other nuts and seeds.
Dried Pinyon Pine Nuts: common questions
How much dried pinyon pine nuts is 300 calories?
300 calories of dried pinyon pine nuts is about 48 g.
How many calories are in 100 g of dried pinyon pine nuts?
100 g of dried pinyon pine nuts has 629 calories.
How much protein is in 300 calories of dried pinyon pine nuts?
300 calories of dried pinyon pine nuts gives you 5.5 g of protein.
More about dried pinyon pine nuts
Amount for a target
Source: USDA FoodData Central, SR Legacy. FDC ID 170592. Original description: Nuts, pine nuts, pinyon, dried. Portion weights are USDA household measures.