How Much Dried Pinyon Pine Nuts Is 200 Calories?

200 calories of dried pinyon pine nuts is 32 g (1.1 oz).

That amount has 3.7 g of protein, 19 g of fat and 6.1 g of carbohydrates. Dried pinyon pine nuts has 629 calories per 100 g, so every 10 g adds about 62.9 calories.

Dried Pinyon Pine Nuts Calorie Calculator

TargetOf

32g

32 g of dried pinyon pine nuts gives 200 calories.

Protein3.7 g7% of calories

Fat19 g82% of calories

Carbs6.1 g11% of calories

10% of a 2,000 calorie day

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How much dried pinyon pine nuts for other calorie targets

Target	Weight	About	Protein
100 calories	16 g	-	1.8 g
200 calories	32 g	-	3.7 g
300 calories	48 g	-	5.5 g
500 calories	79 g	-	9.2 g

Dried Pinyon Pine Nuts calories by serving size

Common amounts of dried pinyon pine nuts with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Fat	Carbs
50g	50 g	315	5.8 g	30 g	9.7 g
100g	100 g	629	12 g	61 g	19 g
4 oz	113 g	713	13 g	69 g	22 g
200g	200 g	1258	23 g	122 g	39 g

Dried Pinyon Pine Nuts vs similar foods

Calories per 100 g compared with other nuts and seeds.

Pine Nuts673

Dried Pine Nuts673

Brazil Nuts659

Dried Pinyon Pine Nuts629

Unroasted Mixed Nuts616

Trail Mix with Nuts604

Raw Pistachio Nuts598

Dried Pinyon Pine Nuts: common questions