Calories in 250g of Dried Pinyon Pine Nuts
250g of dried pinyon pine nuts (250 g) has 1573 calories. That is 79% of a 2,000 calorie diet.
The calories come from 29 g of protein, 152 g of fat and 48 g of carbohydrates, a split of 7% protein, 82% fat and 11% carbs. For comparison, 200g of dried pinyon pine nuts has 1258 and 300g of dried pinyon pine nuts has 1887 calories. Burning 1573 calories takes about 281 minutes of brisk walking or 127 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Dried Pinyon Pine Nuts Calorie Calculator
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Dried Pinyon Pine Nuts calories by serving size
Common amounts of dried pinyon pine nuts with calories and macros. Tap a row for its full nutrition page.
Dried Pinyon Pine Nuts vs similar foods
Calories per 100 g compared with other nuts and seeds.
Dried Pinyon Pine Nuts: common questions
How many calories are in 250g of dried pinyon pine nuts?
250g of dried pinyon pine nuts weighs about 250 g and has 1573 calories.
How much protein is in 250g of dried pinyon pine nuts?
250g of dried pinyon pine nuts has 29 g of protein, which is 58% of the 50 g Daily Value.
How many carbs are in 250g of dried pinyon pine nuts?
250g of dried pinyon pine nuts has 48 g of carbohydrates, including 27 g of fiber.
More about dried pinyon pine nuts
Amount for a target
Source: USDA FoodData Central, SR Legacy. FDC ID 170592. Original description: Nuts, pine nuts, pinyon, dried. Portion weights are USDA household measures.