PortionCalc

Calories in 150g of Dried Pinyon Pine Nuts

150g of dried pinyon pine nuts (150 g) has 944 calories. That is 47% of a 2,000 calorie diet.

The calories come from 17 g of protein, 91 g of fat and 29 g of carbohydrates, a split of 7% protein, 82% fat and 11% carbs. For comparison, 100g of dried pinyon pine nuts has 629 and 200g of dried pinyon pine nuts has 1258 calories. Burning 944 calories takes about 168 minutes of brisk walking or 76 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Dried Pinyon Pine Nuts Calorie Calculator

944cal
in 150g of dried pinyon pine nuts (150 g)
Protein17 g7% of calories
Fat91 g82% of calories
Carbs29 g11% of calories
47% of a 2,000 calorie day

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    Dried Pinyon Pine Nuts calories by serving size

    Common amounts of dried pinyon pine nuts with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    50g50 g3155.8 g30 g9.7 g
    100g100 g62912 g61 g19 g
    4 oz113 g71313 g69 g22 g
    150g150 g94417 g91 g29 g
    200g200 g125823 g122 g39 g

    Dried Pinyon Pine Nuts vs similar foods

    Calories per 100 g compared with other nuts and seeds.

    Dried Pinyon Pine Nuts: common questions

    How many calories are in 150g of dried pinyon pine nuts?

    150g of dried pinyon pine nuts weighs about 150 g and has 944 calories.

    How much protein is in 150g of dried pinyon pine nuts?

    150g of dried pinyon pine nuts has 17 g of protein, which is 35% of the 50 g Daily Value.

    How many carbs are in 150g of dried pinyon pine nuts?

    150g of dried pinyon pine nuts has 29 g of carbohydrates, including 16 g of fiber.

    More about dried pinyon pine nuts

    Source: USDA FoodData Central, SR Legacy. FDC ID 170592. Original description: Nuts, pine nuts, pinyon, dried. Portion weights are USDA household measures.