Calories in 250g of Dried Currant
250g of dried currant (250 g) has 725 calories. That is 36% of a 2,000 calorie diet.
The calories come from 8.6 g of protein, 0.6 g of fat and 192 g of carbohydrates, a split of 4% protein, 1% fat and 95% carbs. For comparison, 200g of dried currant has 580 and 300g of dried currant has 870 calories. Burning 725 calories takes about 129 minutes of brisk walking or 58 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Dried Currant Calorie Calculator
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Dried Currant calories by serving size
Common amounts of dried currant with calories and macros. Tap a row for its full nutrition page.
Dried Currant vs similar foods
Calories per 100 g compared with other fruits.
Dried Currant: common questions
How many calories are in 250g of dried currant?
250g of dried currant weighs about 250 g and has 725 calories.
How much protein is in 250g of dried currant?
250g of dried currant has 8.6 g of protein, which is 17% of the 50 g Daily Value.
How many carbs are in 250g of dried currant?
250g of dried currant has 192 g of carbohydrates, including 11 g of fiber and 156 g of sugars.
How much dried currant is 100 calories?
100 calories of dried currant is 34 g, about 1/4 cup of dried currant.
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2709201. Original description: Currants, dried. Portion weights are USDA household measures.