Calories in 200g of Dried Currant
200g of dried currant (200 g) has 580 calories. That is 29% of a 2,000 calorie diet.
The calories come from 6.9 g of protein, 0.4 g of fat and 154 g of carbohydrates, a split of 4% protein, 1% fat and 95% carbs. For comparison, 150g of dried currant has 435 and 250g of dried currant has 725 calories. Burning 580 calories takes about 104 minutes of brisk walking or 47 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Dried Currant Calorie Calculator
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Dried Currant calories by serving size
Common amounts of dried currant with calories and macros. Tap a row for its full nutrition page.
Dried Currant vs similar foods
Calories per 100 g compared with other fruits.
Dried Currant: common questions
How many calories are in 200g of dried currant?
200g of dried currant weighs about 200 g and has 580 calories.
How much protein is in 200g of dried currant?
200g of dried currant has 6.9 g of protein, which is 14% of the 50 g Daily Value.
How many carbs are in 200g of dried currant?
200g of dried currant has 154 g of carbohydrates, including 8.8 g of fiber and 125 g of sugars.
How much dried currant is 100 calories?
100 calories of dried currant is 34 g, about 1/4 cup of dried currant.
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2709201. Original description: Currants, dried. Portion weights are USDA household measures.