PortionCalc

Calories in 150g of Dried Currant

150g of dried currant (150 g) has 435 calories. That is 22% of a 2,000 calorie diet.

The calories come from 5.1 g of protein, 0.3 g of fat and 115 g of carbohydrates, a split of 4% protein, 1% fat and 95% carbs. For comparison, 100g of dried currant has 290 and 200g of dried currant has 580 calories. Burning 435 calories takes about 78 minutes of brisk walking or 35 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Dried Currant Calorie Calculator

435cal
in 150g of dried currant (150 g)
Protein5.1 g4% of calories
Fat0.3 g1% of calories
Carbs115 g95% of calories
22% of a 2,000 calorie day

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    Dried Currant calories by serving size

    Common amounts of dried currant with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    50g50 g1451.7 g0.1 g38 g
    1/2 cup80 g2322.7 g0.2 g62 g
    100g100 g2903.4 g0.2 g77 g
    4 oz113 g3293.9 g0.2 g87 g
    150g150 g4355.1 g0.3 g115 g
    1 cup160 g4645.5 g0.4 g123 g
    200g200 g5806.9 g0.4 g154 g

    Dried Currant vs similar foods

    Calories per 100 g compared with other fruits.

    Dried Currant: common questions

    How many calories are in 150g of dried currant?

    150g of dried currant weighs about 150 g and has 435 calories.

    How much protein is in 150g of dried currant?

    150g of dried currant has 5.1 g of protein, which is 10% of the 50 g Daily Value.

    How many carbs are in 150g of dried currant?

    150g of dried currant has 115 g of carbohydrates, including 6.6 g of fiber and 93 g of sugars.

    How much dried currant is 100 calories?

    100 calories of dried currant is 34 g, about 1/4 cup of dried currant.

    More about dried currant

    Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2709201. Original description: Currants, dried. Portion weights are USDA household measures.