Calories in 5 Peas of Dried Chickpeas
5 peas of dried chickpeas (10 g) has 16 calories. That is 1% of a 2,000 calorie diet.
The calories come from 0.9 g of protein, 0.3 g of fat and 2.7 g of carbohydrates, a split of 21% protein, 14% fat and 65% carbs. For comparison, 10 peas of dried chickpeas has 33 calories. Burning 16 calories takes about 3 minutes of brisk walking or 1 minute of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Dried Chickpeas Calorie Calculator
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Dried Chickpeas calories by serving size
Common amounts of dried chickpeas with calories and macros. Tap a row for its full nutrition page.
Dried Chickpeas vs similar foods
Calories per 100 g compared with other beans and legumes.
Dried Chickpeas: common questions
How many calories are in 5 peas of dried chickpeas?
5 peas of dried chickpeas weighs about 10 g and has 16 calories.
How much protein is in 5 peas of dried chickpeas?
5 peas of dried chickpeas has 0.9 g of protein, which is 2% of the 50 g Daily Value.
How many carbs are in 5 peas of dried chickpeas?
5 peas of dried chickpeas has 2.7 g of carbohydrates, including 0.8 g of fiber and 0.5 g of sugars.
How much dried chickpeas is 100 calories?
100 calories of dried chickpeas is 61 g, about 31 peas of dried chickpeas.
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID No added fat: 2707416. Original description: Chickpeas, from dried, no added fat. Portion weights are USDA household measures.