PortionCalc

Calories in 100g of Dried Chickpeas

100g of dried chickpeas (100 g) has 163 calories. That is 8% of a 2,000 calorie diet.

The calories come from 8.8 g of protein, 2.6 g of fat and 27 g of carbohydrates, a split of 21% protein, 14% fat and 65% carbs. For comparison, 50g of dried chickpeas has 82 calories. Burning 163 calories takes about 29 minutes of brisk walking or 13 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Dried Chickpeas Calorie Calculator

163cal
in 100g of dried chickpeas (100 g)
Protein8.8 g21% of calories
Fat2.6 g14% of calories
Carbs27 g65% of calories
8% of a 2,000 calorie day

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    Dried Chickpeas calories by serving size

    Common amounts of dried chickpeas with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    5g5 g80.4 g0.1 g1.4 g
    1 oz28 g462.5 g0.7 g7.7 g
    1/2 cup90 g1477.9 g2.3 g25 g
    100g100 g1638.8 g2.6 g27 g
    4 oz113 g18510 g2.9 g31 g
    1 cup180 g29316 g4.6 g49 g

    Dried Chickpeas vs similar foods

    Calories per 100 g compared with other beans and legumes.

    Dried Chickpeas: common questions

    How many calories are in 100g of dried chickpeas?

    100g of dried chickpeas weighs about 100 g and has 163 calories.

    How much protein is in 100g of dried chickpeas?

    100g of dried chickpeas has 8.8 g of protein, which is 18% of the 50 g Daily Value.

    How many carbs are in 100g of dried chickpeas?

    100g of dried chickpeas has 27 g of carbohydrates, including 7.6 g of fiber and 4.8 g of sugars.

    How much dried chickpeas is 100 calories?

    100 calories of dried chickpeas is 61 g, about 31 peas of dried chickpeas.

    More about dried chickpeas

    Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID No added fat: 2707416. Original description: Chickpeas, from dried, no added fat. Portion weights are USDA household measures.