Calories in 30 Peas of Dried Chickpeas
30 peas of dried chickpeas (60 g) has 98 calories. That is 5% of a 2,000 calorie diet.
The calories come from 5.3 g of protein, 1.5 g of fat and 16 g of carbohydrates, a split of 21% protein, 14% fat and 65% carbs. For comparison, 20 peas of dried chickpeas has 65 calories. Burning 98 calories takes about 17 minutes of brisk walking or 8 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Dried Chickpeas Calorie Calculator
Your meal
Add portions from any food page to build a meal total. It stays in this browser.
Dried Chickpeas calories by serving size
Common amounts of dried chickpeas with calories and macros. Tap a row for its full nutrition page.
Dried Chickpeas vs similar foods
Calories per 100 g compared with other beans and legumes.
Dried Chickpeas: common questions
How many calories are in 30 peas of dried chickpeas?
30 peas of dried chickpeas weighs about 60 g and has 98 calories.
How much protein is in 30 peas of dried chickpeas?
30 peas of dried chickpeas has 5.3 g of protein, which is 11% of the 50 g Daily Value.
How many carbs are in 30 peas of dried chickpeas?
30 peas of dried chickpeas has 16 g of carbohydrates, including 4.6 g of fiber and 2.9 g of sugars.
How much dried chickpeas is 100 calories?
100 calories of dried chickpeas is 61 g, about 31 peas of dried chickpeas.
More about dried chickpeas
Amount for a target
Weights and conversions
Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID No added fat: 2707416. Original description: Chickpeas, from dried, no added fat. Portion weights are USDA household measures.