Calories in 500g of Dried Beechnuts
500g of dried beechnuts (500 g) has 2880 calories. That is 144% of a 2,000 calorie diet.
The calories come from 31 g of protein, 250 g of fat and 168 g of carbohydrates, a split of 4% protein, 74% fat and 22% carbs. For comparison, 300g of dried beechnuts has 1728 calories. Burning 2880 calories takes about 514 minutes of brisk walking or 232 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Dried Beechnuts Calorie Calculator
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Dried Beechnuts calories by serving size
Common amounts of dried beechnuts with calories and macros. Tap a row for its full nutrition page.
Dried Beechnuts vs similar foods
Calories per 100 g compared with other nuts and seeds.
Dried Beechnuts: common questions
How many calories are in 500g of dried beechnuts?
500g of dried beechnuts weighs about 500 g and has 2880 calories.
How much protein is in 500g of dried beechnuts?
500g of dried beechnuts has 31 g of protein, which is 62% of the 50 g Daily Value.
How many carbs are in 500g of dried beechnuts?
500g of dried beechnuts has 168 g of carbohydrates.
More about dried beechnuts
Amount for a target
Source: USDA FoodData Central, SR Legacy. FDC ID 170161. Original description: Nuts, beechnuts, dried. Portion weights are USDA household measures.