PortionCalc

Calories in 200g of Dried Beechnuts

200g of dried beechnuts (200 g) has 1152 calories. That is 58% of a 2,000 calorie diet.

The calories come from 12 g of protein, 100 g of fat and 67 g of carbohydrates, a split of 4% protein, 74% fat and 22% carbs. For comparison, 150g of dried beechnuts has 864 and 250g of dried beechnuts has 1440 calories. Burning 1152 calories takes about 206 minutes of brisk walking or 93 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Dried Beechnuts Calorie Calculator

1152cal
in 200g of dried beechnuts (200 g)
Protein12 g4% of calories
Fat100 g74% of calories
Carbs67 g22% of calories
58% of a 2,000 calorie day

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    Dried Beechnuts calories by serving size

    Common amounts of dried beechnuts with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    50g50 g2883.1 g25 g17 g
    100g100 g5766.2 g50 g34 g
    4 oz113 g6537 g57 g38 g
    200g200 g115212 g100 g67 g

    Dried Beechnuts vs similar foods

    Calories per 100 g compared with other nuts and seeds.

    Dried Beechnuts: common questions

    How many calories are in 200g of dried beechnuts?

    200g of dried beechnuts weighs about 200 g and has 1152 calories.

    How much protein is in 200g of dried beechnuts?

    200g of dried beechnuts has 12 g of protein, which is 25% of the 50 g Daily Value.

    How many carbs are in 200g of dried beechnuts?

    200g of dried beechnuts has 67 g of carbohydrates.

    More about dried beechnuts

    Source: USDA FoodData Central, SR Legacy. FDC ID 170161. Original description: Nuts, beechnuts, dried. Portion weights are USDA household measures.