Calories in 300g of Dried Beechnuts
300g of dried beechnuts (300 g) has 1728 calories. That is 86% of a 2,000 calorie diet.
The calories come from 19 g of protein, 150 g of fat and 101 g of carbohydrates, a split of 4% protein, 74% fat and 22% carbs. For comparison, 250g of dried beechnuts has 1440 and 500g of dried beechnuts has 2880 calories. Burning 1728 calories takes about 309 minutes of brisk walking or 139 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Dried Beechnuts Calorie Calculator
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Dried Beechnuts calories by serving size
Common amounts of dried beechnuts with calories and macros. Tap a row for its full nutrition page.
Dried Beechnuts vs similar foods
Calories per 100 g compared with other nuts and seeds.
Dried Beechnuts: common questions
How many calories are in 300g of dried beechnuts?
300g of dried beechnuts weighs about 300 g and has 1728 calories.
How much protein is in 300g of dried beechnuts?
300g of dried beechnuts has 19 g of protein, which is 37% of the 50 g Daily Value.
How many carbs are in 300g of dried beechnuts?
300g of dried beechnuts has 101 g of carbohydrates.
More about dried beechnuts
Amount for a target
Source: USDA FoodData Central, SR Legacy. FDC ID 170161. Original description: Nuts, beechnuts, dried. Portion weights are USDA household measures.