Calories in 250g of Dried Beechnuts
250g of dried beechnuts (250 g) has 1440 calories. That is 72% of a 2,000 calorie diet.
The calories come from 16 g of protein, 125 g of fat and 84 g of carbohydrates, a split of 4% protein, 74% fat and 22% carbs. For comparison, 200g of dried beechnuts has 1152 and 300g of dried beechnuts has 1728 calories. Burning 1440 calories takes about 257 minutes of brisk walking or 116 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Dried Beechnuts Calorie Calculator
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Dried Beechnuts calories by serving size
Common amounts of dried beechnuts with calories and macros. Tap a row for its full nutrition page.
Dried Beechnuts vs similar foods
Calories per 100 g compared with other nuts and seeds.
Dried Beechnuts: common questions
How many calories are in 250g of dried beechnuts?
250g of dried beechnuts weighs about 250 g and has 1440 calories.
How much protein is in 250g of dried beechnuts?
250g of dried beechnuts has 16 g of protein, which is 31% of the 50 g Daily Value.
How many carbs are in 250g of dried beechnuts?
250g of dried beechnuts has 84 g of carbohydrates.
More about dried beechnuts
Amount for a target
Source: USDA FoodData Central, SR Legacy. FDC ID 170161. Original description: Nuts, beechnuts, dried. Portion weights are USDA household measures.