PortionCalc

Calories in 150g of Dried Beechnuts

150g of dried beechnuts (150 g) has 864 calories. That is 43% of a 2,000 calorie diet.

The calories come from 9.3 g of protein, 75 g of fat and 50 g of carbohydrates, a split of 4% protein, 74% fat and 22% carbs. For comparison, 100g of dried beechnuts has 576 and 200g of dried beechnuts has 1152 calories. Burning 864 calories takes about 154 minutes of brisk walking or 70 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Dried Beechnuts Calorie Calculator

864cal
in 150g of dried beechnuts (150 g)
Protein9.3 g4% of calories
Fat75 g74% of calories
Carbs50 g22% of calories
43% of a 2,000 calorie day

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    Dried Beechnuts calories by serving size

    Common amounts of dried beechnuts with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    50g50 g2883.1 g25 g17 g
    100g100 g5766.2 g50 g34 g
    4 oz113 g6537 g57 g38 g
    150g150 g8649.3 g75 g50 g
    200g200 g115212 g100 g67 g

    Dried Beechnuts vs similar foods

    Calories per 100 g compared with other nuts and seeds.

    Dried Beechnuts: common questions

    How many calories are in 150g of dried beechnuts?

    150g of dried beechnuts weighs about 150 g and has 864 calories.

    How much protein is in 150g of dried beechnuts?

    150g of dried beechnuts has 9.3 g of protein, which is 19% of the 50 g Daily Value.

    How many carbs are in 150g of dried beechnuts?

    150g of dried beechnuts has 50 g of carbohydrates.

    More about dried beechnuts

    Source: USDA FoodData Central, SR Legacy. FDC ID 170161. Original description: Nuts, beechnuts, dried. Portion weights are USDA household measures.