Calories in 250g of Defatted Peanut Flour
250g of defatted peanut flour (250 g) has 818 calories. That is 41% of a 2,000 calorie diet.
The calories come from 131 g of protein, 1.4 g of fat and 87 g of carbohydrates, a split of 59% protein, 1% fat and 39% carbs. For comparison, 200g of defatted peanut flour has 654 and 300g of defatted peanut flour has 981 calories. Burning 818 calories takes about 146 minutes of brisk walking or 66 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Defatted Peanut Flour Calorie Calculator
Your meal
Add portions from any food page to build a meal total. It stays in this browser.
Defatted Peanut Flour calories by serving size
Common amounts of defatted peanut flour with calories and macros. Tap a row for its full nutrition page.
Defatted Peanut Flour vs similar foods
Calories per 100 g compared with other beans and legumes.
Defatted Peanut Flour: common questions
How many calories are in 250g of defatted peanut flour?
250g of defatted peanut flour weighs about 250 g and has 818 calories.
How much protein is in 250g of defatted peanut flour?
250g of defatted peanut flour has 131 g of protein, which is 261% of the 50 g Daily Value.
How many carbs are in 250g of defatted peanut flour?
250g of defatted peanut flour has 87 g of carbohydrates, including 40 g of fiber and 21 g of sugars.
How much defatted peanut flour is 100 calories?
100 calories of defatted peanut flour is 31 g, about 1/2 cup of defatted peanut flour.
More about defatted peanut flour
Amount for a target
Weights and conversions
Source: USDA FoodData Central, SR Legacy. FDC ID 174267. Original description: Peanut flour, defatted. Portion weights are USDA household measures.