Calories in 6 Oz of Custard
6 oz of custard (170 g) has 165 calories. That is 8% of a 2,000 calorie diet.
The calories come from 8.6 g of protein, 6.2 g of fat and 19 g of carbohydrates, a split of 21% protein, 34% fat and 45% carbs. For comparison, 4 oz of custard has 110 and 8 oz of custard has 220 calories. Burning 165 calories takes about 29 minutes of brisk walking or 13 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Custard Calorie Calculator
Your meal
Add portions from any food page to build a meal total. It stays in this browser.
Custard calories by serving size
Common amounts of custard with calories and macros. Tap a row for its full nutrition page.
Custard vs similar foods
Calories per 100 g compared with other sweets and desserts.
Custard: common questions
How many calories are in 6 oz of custard?
6 oz of custard weighs about 170 g and has 165 calories.
How much protein is in 6 oz of custard?
6 oz of custard has 8.6 g of protein, which is 17% of the 50 g Daily Value.
How many carbs are in 6 oz of custard?
6 oz of custard has 19 g of carbohydrates, including 0 g of fiber and 19 g of sugars.
How much custard is 100 calories?
100 calories of custard is 103 g, about 1/2 cup of custard.
More about custard
Amount for a target
Weights and conversions
Compare with
Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2705682. Original description: Custard. Portion weights are USDA household measures.