Calories in 200g of Cured Beef Pastrami
200g of cured beef pastrami (200 g) has 294 calories. That is 15% of a 2,000 calorie diet.
The calories come from 44 g of protein, 12 g of fat and 0.7 g of carbohydrates, a split of 62% protein, 37% fat and 1% carbs. For comparison, 150g of cured beef pastrami has 221 and 250g of cured beef pastrami has 368 calories. Burning 294 calories takes about 53 minutes of brisk walking or 24 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Cured Beef Pastrami Calorie Calculator
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Cured Beef Pastrami calories by serving size
Common amounts of cured beef pastrami with calories and macros. Tap a row for its full nutrition page.
Cured Beef Pastrami vs similar foods
Calories per 100 g compared with other meat.
Cured Beef Pastrami: common questions
How many calories are in 200g of cured beef pastrami?
200g of cured beef pastrami weighs about 200 g and has 294 calories.
How much protein is in 200g of cured beef pastrami?
200g of cured beef pastrami has 44 g of protein, which is 87% of the 50 g Daily Value.
How many carbs are in 200g of cured beef pastrami?
200g of cured beef pastrami has 0.7 g of carbohydrates, including 0 g of fiber and 0.2 g of sugars.
How much cured beef pastrami is 100 calories?
100 calories of cured beef pastrami is 68 g, about 2 1/2 slices of cured beef pastrami.
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Source: USDA FoodData Central, SR Legacy. FDC ID 170204. Original description: Beef, cured, pastrami. Portion weights are USDA household measures.