Calories in Cured Beef Pastrami
1 slice of cured beef pastrami (28 g) has 41 calories, with 6.1 g of protein, 1.6 g of fat and 0.1 g of carbohydrates. Per 100 grams, cured beef pastrami has 147 calories.
Most of the calories in cured beef pastrami come from protein (62%). Cured beef pastrami is high in protein, with 22 g per 100 g and high in sodium (1078 mg per 100 g). It has more calories per gram than 21% of the 480 meat in our database.
Cured Beef Pastrami Calorie Calculator
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Cured Beef Pastrami calories by serving size
Common amounts of cured beef pastrami with calories and macros. Tap a row for its full nutrition page.
Cured Beef Pastrami vs similar foods
Calories per 100 g compared with other meat.
Cured Beef Pastrami: common questions
How many calories are in 1 slice of cured beef pastrami?
1 slice of cured beef pastrami (28 g) has 41 calories.
How many calories are in 100 grams of cured beef pastrami?
100 grams of cured beef pastrami has 147 calories, 22 g of protein, 5.8 g of fat and 0.4 g of carbohydrates.
How much protein is in cured beef pastrami?
Cured beef pastrami has 22 g of protein per 100 g. 1 slice of cured beef pastrami gives you 6.1 g.
Is cured beef pastrami high in calories?
Cured beef pastrami has 147 calories per 100 g. It has more calories per gram than 21% of the 480 meat in our database. A 2,000 calorie day fits about 13.6 kg of it.
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Source: USDA FoodData Central, SR Legacy. FDC ID 170204. Original description: Beef, cured, pastrami. Portion weights are USDA household measures.