How Much Does a Slice of Cured Beef Pastrami Weigh?

A slice of cured beef pastrami weighs about 28 grams (1 ounce).

That is the USDA average for one slice of cured beef pastrami, which has 41 calories and 6.1 g of protein. Sizes vary, so weigh yours if you track closely.

Cured Beef Pastrami Calorie Calculator

AmountUnit

41cal

in 1 slice of cured beef pastrami (28 g)

Protein6.1 g62% of calories

Fat1.6 g37% of calories

Carbs0.1 g1% of calories

2% of a 2,000 calorie day

Your meal

Add portions from any food page to build a meal total. It stays in this browser.

Cured Beef Pastrami weight by size and measure

Measure	Grams	Ounces	Calories
1 slice of cured beef pastrami	28 g	1 oz	41

Cured Beef Pastrami calories by serving size

Common amounts of cured beef pastrami with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Fat	Carbs
1 slice	28 g	41	6.1 g	1.6 g	0.1 g
1 oz	28 g	42	6.2 g	1.6 g	0.1 g
50g	50 g	74	11 g	2.9 g	0.2 g
2 slices	56 g	82	12 g	3.3 g	0.2 g
100g	100 g	147	22 g	5.8 g	0.4 g
4 oz	113 g	167	25 g	6.6 g	0.4 g
200g	200 g	294	44 g	12 g	0.7 g

Cured Beef Pastrami vs similar foods

Calories per 100 g compared with other meat.

Venison167

Sliced Ham164

Raw 93% Lean Ground Beef152

Cured Beef Pastrami147

Turkey Pastrami139

Pork Tenderloin134

Reduced Fat Pastrami115

Cured Beef Pastrami: common questions