How Many Corn Nuts Is 500 Calories?
500 calories of corn nuts is 112 g (4 oz), about 56 corn nuts.
That amount has 9.5 g of protein, 18 g of fat and 81 g of carbohydrates. Corn nuts has 446 calories per 100 g, so every 10 g adds about 44.6 calories.
Corn Nuts Calorie Calculator
112g
112 g of corn nuts gives 500 calories.Protein9.5 g7% of calories
Fat18 g30% of calories
Carbs81 g62% of calories
25% of a 2,000 calorie day
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Total
How much corn nuts for other calorie targets
| Target | Weight | About | Protein |
|---|---|---|---|
| 100 calories | 22 g | 11 corn nuts | 1.9 g |
| 200 calories | 45 g | 22 corn nuts | 3.8 g |
| 300 calories | 67 g | 34 corn nuts | 5.7 g |
| 500 calories | 112 g | 56 corn nuts | 9.5 g |
Corn Nuts calories by serving size
Common amounts of corn nuts with calories and macros. Tap a row for its full nutrition page.
Corn Nuts vs similar foods
Calories per 100 g compared with other snacks.
Corn Nuts: common questions
How much corn nuts is 500 calories?
500 calories of corn nuts is about 112 g, about 56 corn nuts.
How many calories are in 100 g of corn nuts?
100 g of corn nuts has 446 calories.
How much protein is in 500 calories of corn nuts?
500 calories of corn nuts gives you 9.5 g of protein.
More about corn nuts
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2708195. Original description: Corn nuts. Portion weights are USDA household measures.