1/2 Cup of Corn Nuts in Grams

1/2 cup of corn nuts weighs 48 grams, or 1.7 oz.

This is the USDA household measure for corn nuts. That amount has 212 calories. Packing, chopping and moisture change how much fits in a cup, so a kitchen scale gives the most accurate count.

Corn Nuts Calorie Calculator

AmountUnit

212cal

in 1/2 cup of corn nuts (48 g)

Protein4 g7% of calories

Fat7.4 g30% of calories

Carbs34 g62% of calories

11% of a 2,000 calorie day

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Corn Nuts cups to grams

Amount	Grams	Ounces	Calories
1/4 cup	24 g	0.8 oz	106
1/3 cup	32 g	1.1 oz	141
1/2 cup	48 g	1.7 oz	212
2/3 cup	63 g	2.2 oz	282
3/4 cup	71 g	2.5 oz	318
1 cup	95 g	3.4 oz	424
1 1/2 cups	143 g	5 oz	636
2 cups	190 g	6.7 oz	847
3 cups	285 g	10 oz	1271
4 cups	380 g	13 oz	1695

Corn Nuts calories by serving size

Common amounts of corn nuts with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Fat	Carbs
5g	5 g	22	0.4 g	0.8 g	3.6 g
1 oz	28 g	126	2.4 g	4.4 g	20 g
1/2 cup	48 g	212	4 g	7.4 g	34 g
1 cup	95 g	424	8.1 g	15 g	68 g
100g	100 g	446	8.5 g	16 g	72 g
4 oz	113 g	506	9.6 g	18 g	81 g

Corn Nuts vs similar foods

Calories per 100 g compared with other snacks.

Potato Chips532

Bagel Chips451

Bean Chips448

Corn Nuts446

Milk Crackers446

Wheat Crackers441

Caramel Coated Popcorn with Nuts397

Corn Nuts: common questions

How many grams are in 1/2 cup of corn nuts?

1/2 cup of corn nuts is about 48 g.

How many calories are in 1/2 cup of corn nuts?

1/2 cup of corn nuts has 212 calories.

How many cups is 100 g of corn nuts?

100 g of corn nuts is about 1 cup.

More about corn nuts

Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2708195. Original description: Corn nuts. Portion weights are USDA household measures.