Calories in 500g of Cooked Snapper
500g of cooked snapper (500 g) has 640 calories. That is 32% of a 2,000 calorie diet.
The calories come from 132 g of protein, 8.6 g of fat and 0 g of carbohydrates, a split of 87% protein, 13% fat and 0% carbs. For comparison, 300g of cooked snapper has 384 calories. Burning 640 calories takes about 114 minutes of brisk walking or 52 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Cooked Snapper Calorie Calculator
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Cooked Snapper calories by serving size
Common amounts of cooked snapper with calories and macros. Tap a row for its full nutrition page.
Cooked Snapper vs similar foods
Calories per 100 g compared with other fish and seafood.
Cooked Snapper: common questions
How many calories are in 500g of cooked snapper?
500g of cooked snapper weighs about 500 g and has 640 calories.
How much protein is in 500g of cooked snapper?
500g of cooked snapper has 132 g of protein, which is 263% of the 50 g Daily Value.
How many carbs are in 500g of cooked snapper?
500g of cooked snapper has 0 g of carbohydrates, including 0 g of fiber.
How much cooked snapper is 100 calories?
100 calories of cooked snapper is 78 g, about 1/2 fillet of cooked snapper.
More about cooked snapper
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Source: USDA FoodData Central, SR Legacy. FDC ID 173699. Original description: Fish, snapper, mixed species, cooked, dry heat. Portion weights are USDA household measures.