Calories in 100g of Cooked Snapper
100g of cooked snapper (100 g) has 128 calories. That is 6% of a 2,000 calorie diet.
The calories come from 26 g of protein, 1.7 g of fat and 0 g of carbohydrates, a split of 87% protein, 13% fat and 0% carbs. For comparison, 50g of cooked snapper has 64 and 150g of cooked snapper has 192 calories. Burning 128 calories takes about 23 minutes of brisk walking or 10 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Cooked Snapper Calorie Calculator
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Cooked Snapper calories by serving size
Common amounts of cooked snapper with calories and macros. Tap a row for its full nutrition page.
Cooked Snapper vs similar foods
Calories per 100 g compared with other fish and seafood.
Cooked Snapper: common questions
How many calories are in 100g of cooked snapper?
100g of cooked snapper weighs about 100 g and has 128 calories.
How much protein is in 100g of cooked snapper?
100g of cooked snapper has 26 g of protein, which is 53% of the 50 g Daily Value.
How many carbs are in 100g of cooked snapper?
100g of cooked snapper has 0 g of carbohydrates, including 0 g of fiber.
How much cooked snapper is 100 calories?
100 calories of cooked snapper is 78 g, about 1/2 fillet of cooked snapper.
More about cooked snapper
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Source: USDA FoodData Central, SR Legacy. FDC ID 173699. Original description: Fish, snapper, mixed species, cooked, dry heat. Portion weights are USDA household measures.