Calories in 150g of Cooked Snapper
150g of cooked snapper (150 g) has 192 calories. That is 10% of a 2,000 calorie diet.
The calories come from 39 g of protein, 2.6 g of fat and 0 g of carbohydrates, a split of 87% protein, 13% fat and 0% carbs. For comparison, 100g of cooked snapper has 128 and 200g of cooked snapper has 256 calories. Burning 192 calories takes about 34 minutes of brisk walking or 15 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Cooked Snapper Calorie Calculator
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Cooked Snapper calories by serving size
Common amounts of cooked snapper with calories and macros. Tap a row for its full nutrition page.
Cooked Snapper vs similar foods
Calories per 100 g compared with other fish and seafood.
Cooked Snapper: common questions
How many calories are in 150g of cooked snapper?
150g of cooked snapper weighs about 150 g and has 192 calories.
How much protein is in 150g of cooked snapper?
150g of cooked snapper has 39 g of protein, which is 79% of the 50 g Daily Value.
How many carbs are in 150g of cooked snapper?
150g of cooked snapper has 0 g of carbohydrates, including 0 g of fiber.
How much cooked snapper is 100 calories?
100 calories of cooked snapper is 78 g, about 1/2 fillet of cooked snapper.
More about cooked snapper
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Source: USDA FoodData Central, SR Legacy. FDC ID 173699. Original description: Fish, snapper, mixed species, cooked, dry heat. Portion weights are USDA household measures.