Calories in 3 Oz of Cooked Red Cabbage
3 oz of cooked red cabbage (85 g) has 49 calories. That is 2% of a 2,000 calorie diet.
The calories come from 1.1 g of protein, 2.4 g of fat and 5.8 g of carbohydrates, a split of 9% protein, 44% fat and 47% carbs. For comparison, 4 oz of cooked red cabbage has 66 calories. Burning 49 calories takes about 9 minutes of brisk walking or 4 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Cooked Red Cabbage Calorie Calculator
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Cooked Red Cabbage calories by serving size
Common amounts of cooked red cabbage with calories and macros. Tap a row for its full nutrition page.
Cooked Red Cabbage vs similar foods
Calories per 100 g compared with other vegetables.
Cooked Red Cabbage: common questions
How many calories are in 3 oz of cooked red cabbage?
3 oz of cooked red cabbage weighs about 85 g and has 49 calories.
How much protein is in 3 oz of cooked red cabbage?
3 oz of cooked red cabbage has 1.1 g of protein, which is 2% of the 50 g Daily Value.
How many carbs are in 3 oz of cooked red cabbage?
3 oz of cooked red cabbage has 5.8 g of carbohydrates, including 1.8 g of fiber and 3.3 g of sugars.
How much cooked red cabbage is 100 calories?
100 calories of cooked red cabbage is 172 g, about 1 cup of cooked red cabbage.
More about cooked red cabbage
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2709893. Original description: Cabbage, red, cooked. Portion weights are USDA household measures.