PortionCalc

How Much Cooked Red Cabbage Is 500 Calories?

500 calories of cooked red cabbage is 862 g (30 oz), about 5 1/2 cups of cooked red cabbage.

That amount has 11 g of protein, 25 g of fat and 59 g of carbohydrates. Cooked red cabbage has 58 calories per 100 g, so every 10 g adds about 5.8 calories.

Cooked Red Cabbage Calorie Calculator

862g
862 g of cooked red cabbage gives 500 calories.
Protein11 g9% of calories
Fat25 g44% of calories
Carbs59 g47% of calories
25% of a 2,000 calorie day

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    How much cooked red cabbage for other calorie targets

    TargetWeightAboutProtein
    100 calories172 g1 cup of cooked red cabbage2.2 g
    200 calories345 g2 cups of cooked red cabbage4.3 g
    300 calories517 g3 1/2 cups of cooked red cabbage6.5 g
    500 calories862 g5 1/2 cups of cooked red cabbage11 g

    Cooked Red Cabbage calories by serving size

    Common amounts of cooked red cabbage with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    50g50 g290.6 g1.4 g3.4 g
    1/2 cup78 g451 g2.2 g5.3 g
    100g100 g581.3 g2.9 g6.9 g
    4 oz113 g661.4 g3.2 g7.8 g
    1 cup155 g902 g4.4 g11 g
    200g200 g1162.5 g5.7 g14 g

    Cooked Red Cabbage vs similar foods

    Calories per 100 g compared with other vegetables.

    Cooked Red Cabbage: common questions

    How much cooked red cabbage is 500 calories?

    500 calories of cooked red cabbage is about 862 g, about 5 1/2 cups of cooked red cabbage.

    How many calories are in 100 g of cooked red cabbage?

    100 g of cooked red cabbage has 58 calories.

    How much protein is in 500 calories of cooked red cabbage?

    500 calories of cooked red cabbage gives you 11 g of protein.

    More about cooked red cabbage

    Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2709893. Original description: Cabbage, red, cooked. Portion weights are USDA household measures.