Calories in Cooked Savoy Cabbage

1 cup of cooked savoy cabbage (155 g) has 79 calories, with 3.1 g of protein, 4.3 g of fat and 9.5 g of carbohydrates. Per 100 grams, cooked savoy cabbage has 51 calories.

Most of the calories in cooked savoy cabbage come from fat (43%). Cooked savoy cabbage is low in fat and a good source of vitamin C. It has more calories per gram than 61% of the 606 vegetables in our database.

Cooked Savoy Cabbage Calorie Calculator

AmountUnit

79cal

in 1 cup of cooked savoy cabbage (155 g)

Protein3.1 g14% of calories

Fat4.3 g43% of calories

Carbs9.5 g43% of calories

4% of a 2,000 calorie day

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Cooked Savoy Cabbage calories by serving size

Common amounts of cooked savoy cabbage with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Fat	Carbs
50g	50 g	26	1 g	1.4 g	3.1 g
1/2 cup	78 g	40	1.6 g	2.1 g	4.8 g
100g	100 g	51	2 g	2.8 g	6.2 g
4 oz	113 g	58	2.3 g	3.1 g	7 g
1 cup	155 g	79	3.1 g	4.3 g	9.5 g
200g	200 g	102	4 g	5.5 g	12 g

Cooked Savoy Cabbage vs similar foods

Calories per 100 g compared with other vegetables.

Cooked Red Cabbage58

Cooked Savoy Cabbage51

Raw Red Cabbage34

Cooked Green Cabbage32

Raw Green Cabbage31

Boiled Red Cabbage29

Raw Cabbage25

Cooked Savoy Cabbage: common questions

How many calories are in 1 cup of cooked savoy cabbage?

1 cup of cooked savoy cabbage (155 g) has 79 calories.

How many calories are in 100 grams of cooked savoy cabbage?

100 grams of cooked savoy cabbage has 51 calories, 2 g of protein, 2.8 g of fat and 6.2 g of carbohydrates.

How much protein is in cooked savoy cabbage?

Cooked savoy cabbage has 2 g of protein per 100 g. 1 cup of cooked savoy cabbage gives you 3.1 g.

Is cooked savoy cabbage high in calories?

Cooked savoy cabbage has 51 calories per 100 g. It has more calories per gram than 61% of the 606 vegetables in our database. A 2,000 calorie day fits about 39.2 kg of it.

More about cooked savoy cabbage

Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2709894. Original description: Cabbage, savoy, cooked. Portion weights are USDA household measures.