Calories in 100g of Cooked Red Cabbage
100g of cooked red cabbage (100 g) has 58 calories. That is 3% of a 2,000 calorie diet.
The calories come from 1.3 g of protein, 2.9 g of fat and 6.9 g of carbohydrates, a split of 9% protein, 44% fat and 47% carbs. For comparison, 50g of cooked red cabbage has 29 and 150g of cooked red cabbage has 87 calories. Burning 58 calories takes about 10 minutes of brisk walking or 5 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Cooked Red Cabbage Calorie Calculator
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Cooked Red Cabbage calories by serving size
Common amounts of cooked red cabbage with calories and macros. Tap a row for its full nutrition page.
Cooked Red Cabbage vs similar foods
Calories per 100 g compared with other vegetables.
Cooked Red Cabbage: common questions
How many calories are in 100g of cooked red cabbage?
100g of cooked red cabbage weighs about 100 g and has 58 calories.
How much protein is in 100g of cooked red cabbage?
100g of cooked red cabbage has 1.3 g of protein, which is 3% of the 50 g Daily Value.
How many carbs are in 100g of cooked red cabbage?
100g of cooked red cabbage has 6.9 g of carbohydrates, including 2.1 g of fiber and 3.9 g of sugars.
How much cooked red cabbage is 100 calories?
100 calories of cooked red cabbage is 172 g, about 1 cup of cooked red cabbage.
More about cooked red cabbage
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2709893. Original description: Cabbage, red, cooked. Portion weights are USDA household measures.