Calories in 50g of Cooked Red Cabbage
50g of cooked red cabbage (50 g) has 29 calories. That is 1% of a 2,000 calorie diet.
The calories come from 0.6 g of protein, 1.4 g of fat and 3.4 g of carbohydrates, a split of 9% protein, 44% fat and 47% carbs. For comparison, 100g of cooked red cabbage has 58 calories. Burning 29 calories takes about 5 minutes of brisk walking or 2 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Cooked Red Cabbage Calorie Calculator
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Cooked Red Cabbage calories by serving size
Common amounts of cooked red cabbage with calories and macros. Tap a row for its full nutrition page.
Cooked Red Cabbage vs similar foods
Calories per 100 g compared with other vegetables.
Cooked Red Cabbage: common questions
How many calories are in 50g of cooked red cabbage?
50g of cooked red cabbage weighs about 50 g and has 29 calories.
How much protein is in 50g of cooked red cabbage?
50g of cooked red cabbage has 0.6 g of protein, which is 1% of the 50 g Daily Value.
How many carbs are in 50g of cooked red cabbage?
50g of cooked red cabbage has 3.4 g of carbohydrates, including 1.1 g of fiber and 1.9 g of sugars.
How much cooked red cabbage is 100 calories?
100 calories of cooked red cabbage is 172 g, about 1 cup of cooked red cabbage.
More about cooked red cabbage
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2709893. Original description: Cabbage, red, cooked. Portion weights are USDA household measures.