Calories in 8 Oz of Cooked Hominy
8 oz of cooked hominy (227 g) has 200 calories. That is 10% of a 2,000 calorie diet.
The calories come from 3.3 g of protein, 6.6 g of fat and 31 g of carbohydrates, a split of 7% protein, 30% fat and 63% carbs. For comparison, 6 oz of cooked hominy has 150 calories. Burning 200 calories takes about 36 minutes of brisk walking or 16 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Cooked Hominy Calorie Calculator
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Cooked Hominy calories by serving size
Common amounts of cooked hominy with calories and macros. Tap a row for its full nutrition page.
Cooked Hominy vs similar foods
Calories per 100 g compared with other grains, rice and pasta.
Cooked Hominy: common questions
How many calories are in 8 oz of cooked hominy?
8 oz of cooked hominy weighs about 227 g and has 200 calories.
How much protein is in 8 oz of cooked hominy?
8 oz of cooked hominy has 3.3 g of protein, which is 7% of the 50 g Daily Value.
How many carbs are in 8 oz of cooked hominy?
8 oz of cooked hominy has 31 g of carbohydrates, including 5.4 g of fiber and 3.3 g of sugars.
How much cooked hominy is 100 calories?
100 calories of cooked hominy is 114 g, about 3/4 cup of cooked hominy.
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2709933. Original description: Hominy, cooked. Portion weights are USDA household measures.