Calories in 1 Cup of Cooked Hominy
1 cup of cooked hominy (170 g) has 150 calories. That is 7% of a 2,000 calorie diet.
The calories come from 2.5 g of protein, 4.9 g of fat and 23 g of carbohydrates, a split of 7% protein, 30% fat and 63% carbs. For comparison, 3/4 cup of cooked hominy has 112 and 1 1/2 cups of cooked hominy has 224 calories. Burning 150 calories takes about 27 minutes of brisk walking or 12 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Cooked Hominy Calorie Calculator
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Cooked Hominy calories by serving size
Common amounts of cooked hominy with calories and macros. Tap a row for its full nutrition page.
Cooked Hominy vs similar foods
Calories per 100 g compared with other grains, rice and pasta.
Cooked Hominy: common questions
How many calories are in 1 cup of cooked hominy?
1 cup of cooked hominy weighs about 170 g and has 150 calories.
How much protein is in 1 cup of cooked hominy?
1 cup of cooked hominy has 2.5 g of protein, which is 5% of the 50 g Daily Value.
How many carbs are in 1 cup of cooked hominy?
1 cup of cooked hominy has 23 g of carbohydrates, including 4.1 g of fiber and 2.5 g of sugars.
How much cooked hominy is 100 calories?
100 calories of cooked hominy is 114 g, about 3/4 cup of cooked hominy.
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2709933. Original description: Hominy, cooked. Portion weights are USDA household measures.